» ‘‘Thank you for the wonderful tuition this year. I’m so glad I made the decision to call you – it’s been a great benefit and I’ve enjoyed the weekly sessions."
» "Thank you so much for showing me the exercises for my knees. They have made a tremendous difference. I’ve had lots of comments about how much better I am walking now. I can certainly feel an improvement in their performance."
I specialise in one-to-one training, using Pilates to help you build strength and flexibility and re-balance your body. With personal training you will see the results you want more quickly then in a group class because the exercise programme is specifically designed for you. You also get to exercise in the privacy of your own home with no need to travel.
Before starting on your personal Pilates training programme we get together for an initial session where we can discuss your goals. During the consultation I'll also assess your posture, measure your core strength and take you through some Pilates exercises.
Personal Pilates training is offered in Richmond, Twickenham and St Margarets areas.
Prices
Initial Consultation: 1 hour £30
Six 1 hour sessions one to one: £240
12 1 hour sessions, one-to-one: £460 - plus a FREE Pilates Pro-Mat worth £37.50
I also offer one-to-two home Pilates training. Please contact me for more details