Want to transform
Call Eleanor on 07855 451 722
for more information & to talk through what you would like to achieve.
- Are you looking to improve your core strength and become more flexible?
- Have you found that large group classes aren’t right for you?
- Do you want to be able to enjoy life again without back pain?
Get in touch today and start feeling better! Through enjoyable, varied and targeted exercises I can help you build a healthy, strong, flexible body and a strong, supple back.
You can choose from 1:1 Pilates training or private group classes in Exeter, Topsham and the surrounding areas. You can also opt for online classes if you prefer.
I’ll encourage you to let go of your daily stress, focus on yourself and achieve your health and fitness goals. Your personalised programmes will help revitalise your body and mind.
I started teaching Pilates in 2007 and I feel very lucky to have found Pilates. I no longer suffer from tight, overworked muscles and daily aches and pains. Pilates makes me feel so much better mentally and physically.
You can benefit from my many years of experience teaching Pilates. My additional qualifications include Level 4 lower back pain specialist, shoulder rehabilitation, hyper-mobility specialist, plus I have trained in functional movement analysis and biomechanics testing – this aids understanding of any muscle imbalance issues you may have.
We’ll combine mat work Pilates with the use of small Pilates equipment to help you get maximum benefit from the exercises.
‘In 10 sessions you’ll feel the difference, in 20 sessions you’ll see the difference, in 30 sessions you’ll have a whole new body’.
For the ultimate convenient private training I can come to your chosen place, whether work or home, to save you the time and hassle of travelling. Time is spent planning your programme before each session to ensure you achieve the results you want. Email and phone support is included should you need any between sessions.
Get in touch
If you would like to get started why not give me a call or email to find out more. We can talk through what results you would like to achieve and which programme would be best for you.