Classes

Private group classes

If you live in Exeter or the surrounding areas and you would like to start Pilates with a friend or two, then I  come to you! All you need is a room with enough space for a few exercise mats.

It’s the closest you’ll get to individual Pilates without the cost. With small classes you can feel confident that you’ll get lots of support and attention to help you get maximum benefit from the exercises.

Corporate classes

If you feel your workplace would benefit from regular Pilates classes then I’d love to hear from you. It may be that you would like regular healthy back Pilates classes to help counteract desk work or a general mixed level Pilates class to help improve participants overall health, wellbeing and fitness.

The benefits of doing Pilates

Your body works best when it has the right balance of strength and flexibility. The Pilates classes I teach are full body workouts designed to strengthen your muscles whilst also keeping you supple and flexible.

If you are interested in private or corporate Pilates classes please get in touch on 07855 451 722.